American Fitness Center

 

Where Fitness Matters

Top 10 Best Foods For Your Heart

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Budget Bento Lunches– Cheap & Healthy Gluten Free Recipes! – Mind Over Munch

Budget Bento Lunches– Cheap & Healthy Gluten Free Recipes! – Mind Over Munch

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The Importance of Exercise After a Stroke

Excess weight, high blood pressure and cholesterol, depression — exercise can help deal with all of these issues. And there are even more good reasons to exercise after you’ve had a stroke. After a stroke, you’re probably not anxious to put on your running shoes...
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Mark Mitchell Recovery with Ricky Moore Part 1 – American Fitness Center

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Trainers Success Story of Lady With Missing Limbs

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How To Do Leg Press – Ricky Moore American Fitness Center

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Hamstring Workout – Ricky Moore American Fitness Center

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HEALTHY RECIPES | QUICK Delicious Breakfast Ideas

ALL INGREDIENTS & INFO FOR MY RECIPE: http://brettcap.blogspot.com **************************** TIP: Pour a little milk into your liquid egg mixture before you put pour it onto the pan and beat well (with a whisk or fork). The milk (I recommend using milk, some...
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How I MEAL PREP my food (Recipes Included)

Link to my other channel: https://www.youtube.com/channel/UCXD6… Link to Josh’s Healthy Cooking Channel: https://www.youtube.com/channel/UCtwZ…...
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AFC Group Fitness

Included with Membership Monday – Total Body Conditioning @ 7pm with  Ricky Tuesday – Glutes & Legs  @ 7pm with Ricky Thursday – Abs @ 7pm with Ricky   Yoga with Marilyn Tues & Thurs @ 8pm and Sat @ 10am  $5 members $8 guests or $30/month...
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