How I MEAL PREP my food (Recipes Included)
Link to my other channel: https://www.youtube.com/channel/UCXD6… Link to Josh’s Healthy Cooking Channel: https://www.youtube.com/channel/UCtwZ… [...]
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AFC Group Fitness
Included with Membership Monday – Total Body Conditioning @ 7pm with Ricky Tuesday – Glutes & Legs @ 7pm with Ricky Thursday – Abs @ 7pm with Ricky [...]
Why You Need A Personal Trainer?
Reasons to use a personal trainer: You are not seeing the results from your current fitness program You need guidance on specific fitness routines that fit your goals and [...]
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