by AFCHWY314 | May 28, 2016 | Group Fitness
Included with Membership Monday – Total Body Conditioning @ 7pm with Ricky Tuesday – Glutes & Legs @ 7pm with Ricky Thursday – Abs @ 7pm with Ricky Yoga with Marilyn Tues & Thurs @ 8pm and Sat @ 10am $5 members $8 guests or $30/month...
by AFCHWY314 | May 28, 2016 | Personal Training
Reasons to use a personal trainer: You are not seeing the results from your current fitness program You need guidance on specific fitness routines that fit your goals and healthy history You are looking for motivation and accountability Your body needs special...